Monday, September 08, 2008


This is a totally relaxing Sat with the adults here focusing more on taking the centre by feeling the kensen. Difficult to do and takes time to make it work.

My wrist is letting me down though, after spending 2 hours in the morning riding the bike. The way I pull in the clutch makes my wrist so inflexible afterward. Strange that it triggers the pain after 2 months' break...

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