Friday, August 29, 2008

Jogging Route

Without consulting Google Earth, I wouldn't know I have been regularly running a near 5k distance...! One longer loop heads north to the racecourse, and the other goes south to the city centre.

But then I was on snail speed - 27 mins? I was checking some distance runner sites and "beginner" should do that under 24 mins... Argh.


A 2-week break and I'm back to keiko.

On a regular Thurs in QE Stadium I expect a good session, but... WHERE ARE ALL THE PEOPLE??

That was just me and David doing some kihon. Very Quiet especially with my minimal kiai...

As usual I'm a bit lost after not picking up a shiai for a while. It's no good getting reminded to stay in the centre all the time.

The 4 of us (with Eda sensei and little Gareth actually) headed off to the local Korean School and watched some friendly shiai - between the HK squad and some young guns from the city of Cheongju. Their kumdo were solid, enough to make everyone on my side panick and attack unnecessarily... The squad really has a lot to catch up with.

Friday, August 08, 2008


I'm going to skip Sun practice for this:-